Book description
Follow the Dr Atkins diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing–or counting–calories.
With results starting to show in just 14 days, find out how you can:
* Re-energize yourself
* Reach your ideal weight . . . and stay there!
* Eat the delicious meals you love.
* Never count calories.
* Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure.
