Book description
CONTENTS:
How to use this book
Understanding your symptoms
Systems of the body
A-Z guide to coping with everyday health problems
Looking after your health
Child care
Disability
You and your doctor
Keeping fit
Foot care
Hair care
Hand care
Home nursing
Medicines and drugs
Healthy eating
Having a baby
Safety in the home
Skin care
Care of the teeth
Yoga
First aid
Index