Have you ever wondered why men lose weight quickly and keep it off, while women lose weight slowly and gain it back? Have you wondered why the extra fat stored in women’s hips and thighs seems to be resistant to dieting and even exercising? The answer lies in the mystery of the female fat cell. The untold truth is that a woman’s fat cell is smart, stubborn, loves to store fat, hates to give it up, and anxiously waits for the next diet.

          Outsmarting the Female Fat Cell is the first weight-control programme designed specifically for women. The realistic approach to changing the eating and exercise habits of a lifetime gets to the heart of the dilemma women face on weight gain and weight loss. Outsmarting the Female Fat Cell, written by renowned nutritionist Debra Waterhouse, introduces a revolutionary, yet safe and satisfying twelve-week programme that works for women of all ages.

          The OFF (Outsmarting Female Fat) Plan introduces six effective methods for demystifying and deactivating — permanently — the feamle fat cell. Calories and diets can be completely forgotten while a woman’s fat-storing body is transformed into a fat-burning body. The OFF Plan allows you to eat whatever you want, for a lifetime, and permanently changes the make-up of your fat cells by turning them "off" for ever.

          The OFF Plan promises:
– You will lose as much weight as is realistically and genetically possible
– You will never have to diet again
– You will be able to eat whatever you desire without guilt
– You will never have to give up your favourite foods